Openness 1. I will try not to be as shy when asked to go out somewhere with people I don't know 2. I will open up to being more social and making friends with classmates I don't talk to 3. I will be open to trying new foods even if they look unappetizing 4. I will open myself up to hanging out with different people each day 5. I will be more open to greeting adults with "good morning" as a form of respect
Conscientiousness 1. I will have to start cleaning up my room on time 2. I will keep my backpack organized 3. I will be more organized with my time management when doing my school work 4. I will leave my desk organized in each class 5. I will have my closet organized thoroughly
Extraversion 1. I will go out of my way to keep conversations going 2. I will interact with more students often 3. I will not be shy to ask teachers for help 4. I will volunteer myself to present first if I ever have to present a project 5. I will speak up when I need to and express my opinions more often
Agreeableness 1. I will try to be more sympathetic towards people 2. I will not hold grudges 3. I will do better in not judging new people 4. I will be nice and understanding towards everyone 5. I will be more forgiving to petty things
Neuroticism 1. I will do anxiety relieving exercises when I get anxious 2. I will remove anything stressful from my life 3. I will prevent stress by doing what I'm supposed to on time 4. I will remove any anxiety causing things from my life 5. I will reassure myself to not worry about small things that don't have to be worried about